Dear friend: Hockey is an exciting, fast paced game that requires a number of varying athletic abilities to achieve success. And we're becoming more aware of the need for dryland training and off-season hockey training workouts.
But guess what?

Many of these current workouts use the wrong approach.
Many of these programs are not customized to your individual needs and goals.
Many of these programs do not provide day by day detailed information as to what you should be doing.

And you know what happens when you follow a program of this type?

You miss out on the scholarship.

You don't make the final cut.

You end up on the losing side.

You end up injured.

These are the low points in the game of hockey. And I'm guessing you've experienced at least one if not more of these unfortunate situations.

I'd have to say for an athlete losing and being injured are probably the two worst things to go through.

Look what he accomplished the following season after I fixed his approach to training.

He put on 12 pounds of lean body mass and is now up 26 lbs since we corrected his approach to training!
He increased his speed and agility on a larger frame!
He won the 'Iron Man' award for the top fitness scores on his junior team!
He corrected his movement dysfunctions and eliminated his back pain!
He had a career year in goals and point totals!
He led his team to the Memorial Cup Championship game and finished second in WHL play-off scoring!
He was named an Assistant Captain on his team!
He had at the Memorial Cup what TV commentator's called 'the best shift ever' in junior hockey in a championship game!
He signed his first NHL pro contract!
He moved on to play pro hockey while he still had eligibility as a junior player!
He had a section of his home team's arena named after him!

My passion is helping people just like you become that strongest, fastest and best hockey player possible.

But wait a minute. Anyone can tell how great they think they are. Let's go straight to the source and see what the different pro and top level hockey players I've had the chance of working with have to say.

'By far the most effective training program this NHL player has used'

'Chris Collins training has helped me excel to become a high level athlete. Throughout my long grueling season, my conditioning and strength training from the summer has kept me performing at a high level and prevented any injuries. I found that Chris's training was very personalized and helped me improve my weaknesses while still excelling my strong points. He really understood my body and the things I needed to work on, while keeping me comfortable and confident in all the movements and exercises. Histraining program really stands out from other training programs I have tried. This wasby far the most effective and efficient training program to help me become the best I can be as a player.'

Cody Almond
2nd in 2008 WHL playoff scoring
Minnesota Wild – NHL

'Extremely thorough with no short-cuts' says this WHL star'

'Working with Chris was far beyond just going thru routine drills. Chris is extremely thorough with no shortcuts and pushes beyond normal body comfort levels. He is an amazing example of what can be achieved and goes the extra mile and then some. Not just a great guy but an excellent role model.'

Brady Brassart
NHL Draft 2011
Spokane Chiefs – WHL

'Allowed him to excel past his competition physically and mentally'

'Working with Chris was the best experience of my training. It helped me excel past my competition physically and mentally.'

Max Mowat
2009 BC Major Midget All-Star
NHL Draft 2011
Kamloops Blazers – WHL

His training earned him a pro contract in Europe.

'Through Chris's program I learned the importance of little technical changesyou make in your workout so the body benefits the most from your workout, with great knowledge in kinesiology; he emphasizes the importance of techniqueduring strength training.'

Jeremy Wagner
Hannover Indians, Germany Oberliga

'He knows how to get players to the next level' says this European Pro.

'I have played hockey all over North America and in Europe. Chris stands out as one of the most knowledgeable and gifted strength coaches I have come across. He knows how to get the most out of hockey players and get them to the next level.'